HOW TO RAISE EMOTIONALLY HEALTHY CHILDREN (And avoid passing on your emotional baggage!)

In this free 90-minute online workshop with therapist and parent (of twins) Matt Cooksey, you’ll discover:

• 3 ways we pass on our emotional “stuff” to our kids. Even when we’re trying oh so hard to be self-aware.

• What’s really going on when your child is having a tantrum and an entirely new way to think about emotions.

• What to do when you’re triggered by your little one’s big feelings. 

• A step by step guide to empathising with your kids

Be sure to register and join us for an uplifting, inspiring and interactive session in which you’ll be equipped with what you need, to be the parent you wish you had when you were little. 

You'll be sent Zoom meeting details before the event!

Image caption : Matt with his son Niko (3) and Eva & Luna (1)